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Holistic Health & Nutrition Certification: Full Diploma (Udemy.com)

Become A Nutrition Expert: Create Holistic Diets & Meal Plans | Dieting Certificate For Health, Fitness & Wellness

Created by: Felix Harder

Last updated June 2025

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What you will learn

  • EARN CPD CERTIFICATE + 10 CREDITS
  • Learn The Fundamentals Of Healthy & Holistic Diets (Calories, Protein, Carbs, Fat etc)
  • Create The Perfect Diet For Your Health & Fitness Goals
  • Learn About Essential Vitamins And Minerals & How To Get Enough Of Them
  • Learn To Fix Common Health Problems Through Nutrition (e.g. Adrenal Fatigue)
  • Optimize Nutrient Levels & Detoxification

How it compares

Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:

  • Rating4.7 out of 5higher than 66% of them
  • Reviews993#141 of 663 by number of reviews
  • Length8.1 hourslonger than 87% of them
  • Last updatedJune 2025more recently than 53% of them

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Course Description

>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<


Learn Holistic Nutrition And Create The Perfect Meal Plan For Yourself Or Your Clients

Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Holistic Nutrition Certification" is designed for anyone who wants to get the most out of their diet.

In this course I will take you through the process of becoming a holistic nutrition expert step by step. You will learn everything you need to know about the fundamentals of good meal plans and how to design your very own for you or your clients. 


Here Is What's Inside The Program:

Nutrition Theory

  • Calories, Macronutrients, Meal Timing & More

  • How To Determine Your Optimal Calorie Intake

  • How To Calculate Your Macronutrients (Protein, Carbs & Fat) 

Vitamins & Minerals

  • Vitamins A - K Explained (How Much Do You Need)

  • Minerals: Calcium - Zinc (How Much Do You Need)

  • Why A Standard Blood Test Won't Diagnose Most Deficiencies

  • How To Spot & Fix Nutrient Deficiencies Correctly

Holistic Nutrition Lessons

  • The Main Causes Of Adrenal Fatigue

  • How To Cure Adrenal Fatigue

  • How Nutrient Deficiencies & Imbalances Can Lead To Burnout

  • How To Lower Oxidative Stress & Boost Antioxidants

Optimizing Your Health Through Holistic Nutrition

  • How To Optimize Your Digestion

  • How To Increase Stomach Acid Levels (Most People Have Too Little Not Too Much)

  • How To Improve Thyroid Function

  • How Liver Detox Really Works


BONUS RESOURCES (Downloadable PDFs, eBooks & Printables)

  • Printable Course Slides

  • Six Pack Meal Plan (incl workout)

  • Fat Loss Meal Plan (exact calorie, protein, carbs & fat values)

  • Muscle Growth Meal Plan (exact calorie, protein, carbs & fat values)

  • Vegan Meal Plan

  • Pre- & Post Workout Meals

  • Recommended Supplements


The nutrition for beginners program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at anytime. 

The diet and nutrition certification is not just for professionals but also for beginners without a meal prep plan who want to improve their own health. You don’t need to be a dietician (dietitian) or have to have any students yet and all you need is an interest in holistic nutrition to get started.

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Instructor Details

Felix Harder

Hi,

Thank you for checking out my profile!

I have been active on Udemy for almost 10 years now and am lucky to be able to help over 250k students from around the world. My courses cover a wide range of topics, from health & fitness, coaching, personal development & more.

Hope to see you in one of them

Have a great day :-)

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Reviews

4.7

993 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

By Reka Solyom on 7/21/2026

It's really useful and detailed. There are some repetitve contents but the instructor highlighted this at the beginning.

By Tony Miller on 5/8/2026

I have thoroughly enjoyed this course thus far as it has been extremely educational and inspiring with the in-depth details on each section. I wish to continue to learning more so I may help others in their health journey.

By Anya Potgieter on 3/25/2026

I really am enjoying the course so far! Felix Harder, the instructor is super knowledgeable! The video are also super engaging as well. I will definitely be doing more courses with this instructor.

By Twyla DiGangi on 11/2/2025

This was a really knowledgeable course, especiall in the area of vitamins and minerals. I learned a lot about how the body works, what the body needs, and how all the macro and micro nutrients work together to keep the body healthy and alive. Thank you.

By Larysa Peaugh on 11/1/2025

I don’t see the content of the course on my phone. It is starting from the beginning and I can not get to the page where I left. I can find where I left only on desktop. I have my computer connected to my phone. So I have to listen same pages again and again???

By Pamela Mair on 11/17/2024

This course has been such an enjoyment to listen to to understand, and to comprehend. I have enjoyed learning more about nutrition, and I look forward to using the information that I have learned with my clients. Anyone who is interested in advancing their knowledge their information I would highly suggest taking this course Just for the information alone is helpful but if you are a practitioner, this would help to increase your knowledge base as it pertains to nutrition. Pam-(Trichologist)Florida

By Kartik Rajendran on 9/9/2024

Felix has a very calm and soothing delivery style and his courses are easy to follow and digest. I was fairly clueless as to what it would take to begin my own health and fitness coaching journey before taking this course. I now have a developing "fitness persona" in sight and am beginning to form a tangible vision for how to get there. Glad I took a chance on Felix here on Udemy. Will definitely be looking for more of his courses an coaching!

By Dr Suresh Gaba on 6/15/2024

It was useful and informativeand research based ,very easy to understan. presentation and videos were good quality. content of course is of high standard. it will benefit me.Exellent resouces provided.course instructer's teachings are excellent.course material and topics are amazing

By Joy on 12/12/2023

I highly recommend this course.It has changed my life in terms of nutrition. This course allowed me to obtain information to evaluate my minerals and adjust my diet properly. I had gained so much knowledge from Felix want to share with others. Thank you Felix.

By Lidija Vukojičić on 6/11/2023

Pleasant voice, clear and steady pronunciation. Detailed information and yet without overloading, which makes it suitable even for absolute beginners. It shows that the instructor uses scientifically based facts. Warm recommendation.

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Overall Score : 94 / 100