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Holistic Health & Nutrition Certification: Fully Accredited (Udemy.com)

Learn Holistic Health, Nutrition & Wellness | Create Holistic Programs & Diets | Certificate For Holistic Life Coaches

Created by: Felix Harder

Last updated June 2025

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What you will learn

  • EARN CPD CERTIFICATE + 10 CREDITS
  • Learn Holistic Health & Wellness
  • Become A Holistic Health Coach
  • Learn The Fundamentals Of Holistic Diets (Calories, Protein, Carbs, Fat etc)
  • Improve Your Health & Fitness
  • Increase Energy Levels & Improve Sleep

How it compares

Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:

  • Rating4.5 out of 5higher than 34% of them
  • Reviews259#332 of 663 by number of reviews
  • Length5.1 hourslonger than 74% of them
  • Last updatedJune 2025more recently than 53% of them

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Course Description

>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<


Learn Holistic Health And Create The Perfect Health Program For Yourself Or Your Clients

Hi, I'm Felix Harder, fitness coach and certified nutritionist. My "Holistic Health Certification" is designed for anyone who wants to learn about holistic living, holistic diets and more

In this course, I will take you through the process of becoming a holistic health expert yourself

You will learn everything you need to know about the fundamentals of holistic health programs, so you can create your own for yourself or for your clients


Here Is What's Inside The Program:

Relaxation

  • How Calming Your Nervous System Benefits Your Health

  • Breathing Exercises For Relaxation & Mindfulness

  • How To Meditate Correctly (Position, Length)

  • Includes 3 Downloadable Meditations (as MP3s)

Holistic Nutrition

  • Calories, Macronutrients, Meal Timing & More

  • How To Determine Your Optimal Calorie Intake

  • How To Calculate Your Nutrient Needs (Protein, Carbs & Fat)

  • How To Set Up Your Diet from Scratch (Step-By-Step)

Holistic Fitness

  • Complete Weekly Schedule (Workout Days, Rest Days & Recovery)

  • Full Beginner Workout For Strength & Flexibility

  • How To Structure Your Off Days For Best Recovery

Sleep

  • How To Improve Your Sleep

  • How To Fall Asleep Faster

  • Common Nutrient Deficiencies That Cause Sleep Problems

  • How To Improve Dream Recall

Holistic Living

  • How To Filter Your Drinking Water

  • How To Improve The Air Quality In Your Home

  • How To Avoid Food Toxins

DOWNLOADABLE RESOURCES (PDFs, eBooks & Printables)

  • Printable Course Slides

  • Downloadable Meditations & Calming Sounds (as MP3s)

  • Breathing Exercise Cheat Sheet

  • Fat Loss Meal Plan (exact calorie, protein, carbs & fat values)

  • Muscle Growth Meal Plan (exact calorie, protein, carbs & fat values)

  • Vegan Meal Plan

The holistic program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at anytime.

The holistic health coach certification is not just for professionals but also for beginners who want to improve their own health. You don’t need to be a holistic life coach or have to have any students yet and all you need is an interest in holistic health or holistic medicine to get started.

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Instructor Details

Felix Harder

Hi,

Thank you for checking out my profile!

I have been active on Udemy for almost 10 years now and am lucky to be able to help over 250k students from around the world. My courses cover a wide range of topics, from health & fitness, coaching, personal development & more.

Hope to see you in one of them

Have a great day :-)

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Reviews

4.5

259 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

By Angelo Quinones on 4/2/2026

I love how you frame holistic health. The focus on nervous system regulation is so underrated, so I appreciate that it is at the head of the course. I like to tell my clients, "A calm body is a strong body."

By Sally Blessing on 9/24/2025

The information on Nutrition, specifically about CARBS is WAYYYY outdated. Carbs are NON ESSENTIAL and FIBER is also a NON ESSENTIAL NON NUTRIENT, Fiber does n ot get absorbed into the body, it just turns to glucose and increases risk of becoming insulin dependent. Just like CARBS!

By Leneke Segatto on 7/16/2024

The explanation was done very well. Would highly recommend this course. The only thing I really struggled with is that there was no manual to use. It took my four times longer to get through the content because I made notes on EVERYTHING, but otherwise I was very happy with this course.

By Anna Mansfield on 7/9/2024

This course was very helpful in many ways and allowed me to learn more than expected in a very condensed end easy to follow flow. I enjoyed listening to the meditations and the teachers voice is easy to understand and listen to. I appreciate all the information and resources available. Thank you! Namaste

By Kerry-Ann Brown on 3/14/2024

Learnt a whole load. Breathing and mediation was my absolute favorite as I practiced them and immediately felt calmer, relaxed and at some points, almost fell asleep as I was so relaxed. Felix does his research and he definitely knows what he is talk about. Good course!

By Jegorova Jelena on 3/4/2024

The course itself is well structured and has very useful informations putting together the idea of holistic health. But as a person who wants to become a coach in this field, I’m missing the information about coaching methods itself.

By Veda A.H. McCoy on 2/12/2024

The instructor provides excellent information to use while coaching clients in their health. He gives good sound scientifically founded information and clearly explains the importance of coaching people towards a holistic lifestyle. Addressing things such as vitamin deficiencies, air quality, and food contaminants in every day foods we might eat is a helpful reminder to me as a person trying to live more holistically and also for me as a health coach.

By Suei Ann Lee on 2/8/2024

Good course. The audio in the videos goes out in some parts. It's a great beginner course for those interested in nutrition and overall health. I did learn quite a few things that I hadn't come across in prior research and readings.

By Jessie Ratulowski on 1/20/2024

I learned A LOT of great information and practices for a healthy life and body. As someone who has spent the last 4 years fighting for her life due to medical chaos, this has been a very beneficial class and I can't wait to start my healing journey with the tools and information learned from it. Thanks!

By Lizelle Wood on 1/6/2024

I am so impressed with the knowledge and explainations. very well explained and the vidoes are so applicable. this exceeds my expectation. Really well done I will do more courses of Felix in future

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Overall Score : 90 / 100