Hormone Health & Testosterone Certification (CPD Accredited) (Udemy.com)
Boost Testosterone For Increased Muscle Growth, Fat Loss & Fitness | Science-Based Hormone Health, Balance & Happiness
Created by: Felix Harder
Last updated June 2025
What you will learn
- Earn your CPD Certificate
- Balance Your Hormones Naturally
- Boost Testosterone With Science-Based Strategies
- Workout, Diet & Sleep
- Understand And Improve Your Endocrine System
How it compares
Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:
- Rating4.6 out of 5higher than 49% of them
- Reviews422#259 of 663 by number of reviews
- Length3.2 hourslonger than 56% of them
- Last updatedJune 2025more recently than 53% of them
Course Description
>>THIS COURSE IS CPD ACCREDITED. AT COMPLETION YOU AUTOMATICALLY EARN YOUR CERTIFICATE & 10 CREDITS<<
Learn How To Balance Your Hormones & Boost Your Testosterone Naturally
Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Hormone Health & Testosterone Certification" is designed for anyone who wants to optimize your hormones and increase testosterone with science-based strategies.
In this course you will learn everything you need to know about topics like dieting, workouts and important lifestyle changes for a healthy endocrine system.
Hormones We will Cover:
- Insulin
- Glocagon
- Estorgen
- Cortisol
- Adrenaline
- Growth hormone
- Ghrelin
- Leptin
- Thyroid hormones
- Testosterone
>>Become A More Feminine Women & A More Masculine Man<<
Ghrelin & Leptine: The most important hormones for weight loss
Insulin and Glucagon: The most important hormones for healthy blood sugar
The stress hormone cortisol and how you can lower it
Understanding the sex hormones estrogen and testosterone
>>The Right Workout To Boost Testosterone<<
The best exercises for testosterone production
Learn heavy weight training for muscle growth
Learn HIIT for enhanced fat loss
Science-Based supplements that actually work
>>The Right Diet To Enhance Your Hormones Naturally<<
How to eat to balance your hormones
Setting up your diet step-by-step
Protein, Carbs & Fat: How much should you eat?
Intermittent fasting: Does is work?
>>Healthy Habits<<
Drink the right type of alcohol (it's not beer)
Improve your sleep in 6 easy steps
Improve your body language for more testosterone and less cortisol
Do cold showers really boost testosterone?
Triple your testosterone with this testosterone hacking course and learn about the happiness hormones and hormone balance. The program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at anytime.
Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start learning today!
Instructor Details
- 4.6 Rating
422 Reviews
Felix Harder
Hi,
Thank you for checking out my profile!
I have been active on Udemy for almost 10 years now and am lucky to be able to help over 250k students from around the world. My courses cover a wide range of topics, from health & fitness, coaching, personal development & more.
Hope to see you in one of them
Have a great day :-)
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Reviews
By Renette Baker on 11/19/2023
I've always been very interested in especially WEIGHT as it has been a live long challenge for me. After been retrenched after the covid shut down, I was offered an opportunity to start my own business in weight loss. Each and every human being wants a "good" body, either fighting overweight or being too skinny. This course has me clued to my computer!
By Leena Patankar on 9/25/2023
The course is pretty informative yet so simple. Felix has managed to put forth concepts quite simply and has busted many myths around the usual scenarios. Loved the piece as it is not limited to training and nutrition around men but explains well that how it impacts female body as well.
By Joshua Hester on 5/4/2023
This was a great course! Very practical, very fluid, and organized. Gave me a greater overall understanding of the functions of different hormones in the body and the lifestyle habits that affect them. Very applicable to those who work in the health and fitness Industries. I highly recommend this course!
By Konar Balaji on 12/4/2022
Very informative. This course has structured & organized the details in a very easy to understand . Presentation is also very interesting to watch. I have definitely gained some crucial knowledge from this course that i can apply for the rest of my life. Thankful for this course. There are lots of workout videos on internet but relatively less full detailed videos on hormones & how they interact with each other using different messaging system in human body like this course . Strongly recommened to everyone to watch this course.
By Maria del Mar Rubio on 10/26/2022
Está bien, te enseña lo fundamental y está bien explicado, quizás sobra las explicaciones de los ejercicios, ya que en sí no aporta nada, dado que la gente que hace este curso ya sabe más o menos algo de entrenamientos.
By Apostolos Aravanis on 2/2/2022
Yes i learned and remembered a lot of things. But i want to learn about the other Sex Hormones too like LH,Prolactin ect And one cause of low testosterone that we didnt mension enought is the antidepresssants and PSSD syndrom. Even the GP in UK dont know about that.
By Anushua Banerjee on 4/3/2021
After finishing this course, I realized that I successfully expanded my knowledge of hormones. I didn't even knew that certain hormones even existed (only knew about the basic ones)! This course goes into deep details with regards to each and every hormone that affects our body in its own way. I also learnt about supplements that actually help boost testosterone levels and the ones that only claim to boost testosterone levels. If you'd like to expand your knowledge of hormones in the human body- do enroll into this course!
By Ben Wigglesworth on 6/25/2020
Really enjoyed this course! As someone who has struggled with hormones it was extremmely helpful seeing how it all links in with my diet adn workouts. Definitley be using the knowledge from this in my life from now on.
By Aakash saini on 6/24/2020
Amazing video of hormone and testosterone. I like the way you teach the of progressive overload, nutrition and side effect of too low calorie diet. Thanks
By Paul George Tharian on 3/26/2020
The course was conducted in an interesting manner. But most of the info given was something I knew from earlier. I expected a lot more info that you don't find on the internet usually. Overall I liked it but I recommend it if you are an absolute beginner to training
Quality Score
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Overall Score : 92 / 100












