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UdemyHealth & FitnessPaid courseAll LevelsCertificate

Internationally Accredited Certificate in Weight Loss (Udemy.com)

Learn the science, habits, strategies to lose weight in a healthy manner and keep it off permanently

Created by: Akash Sehrawat

Last updated October 2025

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What you will learn

  • Will be able to understand the fundamentals of weight loss
  • Will be able to identify the most common weight loss myths and mistakes
  • Will be able to build key weight loss habits
  • Will be able to lose weight and keep it off permanently
  • Will be able to simultaneously build lean muscle and optimize health

How it compares

Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:

  • Rating4.6 out of 5higher than 49% of them
  • Reviews1,563#93 of 663 by number of reviews
  • Length9.7 hourslonger than 89% of them
  • Last updatedOctober 2025more recently than 62% of them

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Course Description

Updated: Nov. 19

-Added a Starter Pack- 30+ Minutes

-Added another Accreditation Authority: IAOTH-The International Association of Therapists

-New Professional Certificate Design (different from Udemy)


Now earn your Internationally Accredited Certificate in Weight Loss in less than 4 weeks!

This Speciality Certificate is Internationally Accredited by the following organizations:

-The CPD Standards for 15 CPD Hours

-IOATH (The International Association of Therapists). The IAOTH has approved all our courses. Once you graduate from this course, you can apply to become a member with them as a Therapist.

In addition, Fabulous Body Inc. is proudly affiliated with the following:

-AHHA (American Holistic Health Association). Being Holistic is one of the core values of Fabulous Body. We are proudly affiliated with AHHA as one of their honored members.

-ANA (American Nutrition Association). Akash, the course creator and Founder of Fabulous Body Inc., is a professional member of the ANA as he strongly believes in their core principle, i.e., Nutrition is the core element of our health.

Pass Mark: 70% to secure your Certificate!

Course Pre-requisite: None

Course Duration: 2-4 weeks

Course Lectures:

See Below.

Quizzes & Graded Exam:

Graded Exam

Certificate:

Internationally Accredited with all the relevant logos on the Certificate as applicable.

Course & Exam Location: Online

Course Details :

Dieting just doesn’t work.

According to New York Times, ninety-five percent of people who lose weight on a diet gain it back, and a significant percentage of people gain back more than they had originally lost, just like in less than a year or two almost everyone who wins the lottery is worse off than before they won it!

Moreover, ninety-two percent of people give up their New Year Resolutions of losing weight and becoming healthier!

These statistics are dismal.

The obesity rate is at an all-time high, but at the same time, the weight loss industry racked up at sixty billion dollars worldwide.

BUT…there is still hope….

Did you know that A 2013 survey revealed that 57 percent of U.S. adults are concerned with eating a healthier diet, 54 percent want to maintain a healthy weight, and 45 percent are trying to reduce stress in their lives. [study link]

Yet, despite these good intentions, less than one-third of Americans are at a healthy weight, and most are not eating healthy either. The latest data show that nearly 23 percent of Americans report consuming vegetables and fruits less than one time daily.


The ‘few things’ that are probably preventing you from losing weight and being healthy are:

A) Making a lot of mistakes, believing in myths that are circulated by the weight loss industry. In Module 2, I bust the Top 10 Weight Loss Myths & Mistakes that are keeping you weak, fat and flabby!

B) Relying too much on motivation and willpower. If you come to think of it, these commodities are not really there when you need them!

In Module 4, I will provide you with 11 Weight Loss Habits and an action plan for each habit that will help you lose weight effortlessly.

C) Having the wrong mindset, negative and limited deep satiated beliefs that stop you results in failure every time you try a weight loss transformation.

Module 3 is about the Mental Game of Weight Loss. Your mindset, reasons and beliefs are actually more important than you think it is!

Module 1 starts with an introduction about what you can expect from the course. It discusses the basic principles of weight loss, takes help from my fat loss program SHRED and elaborates on 3-phases that any person goes through when trying to lose weight and they can intelligently maneuver their caloric intake for best results.

Module 5 provides the best guidelines and strategies when it comes to diet & nutrition.

We already know diets don’t work. If you want permanent weight loss results, these guidelines should be the bedrock of any nutrition plan you wish to follow.

Weight loss is a three-legged stool- mindset, nutrition and training.

In Module 6, you will understand and learn about the best training system that will make losing weight effortless.

At Fabulous body, the results of my clients and students are very important to me and I am all for achieving weight loss in the fastest way possible.

BUT, do note that the fastest way is often the realistic and the enjoyable way.

Only and only if you enjoy what you eat and look forward to pursuing the type of activity will it be possible for you to lose weight and keep it off permanently.

Crash dieting, starvation diets and chronic cardio may help you drop the weighing scale the fastest, but unfortunately, these methods, in the long term, will result in all and more weight bouncing back, leaving you worse off than where you started!

Certificate in Weight Loss course will work on your mindset, show you a realistic and enjoyable way to lose weight, at the same time, ensure that you learn the science behind (you will find dozens of scientific studies quoted) literally everything that I discuss in this course.

21 Weight loss FAQs and comprehensive case studies are provided to better grasp the weight loss concepts discussed.

With the best strategies, tips and scientific methods to push your progress, there is nothing stopping you from losing the unwanted fat weight.


I will see you on the inside.


Your weight loss coach and instructor,

Akash


###IMPORTANT###

We offer a CPD Certificate which is different from the Udemy's Certificate of Completion. If you want your CPD Certificate from us, you are required to provide your full name and email-address. Your details will remain confidential with us.

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Instructor Details

Akash Sehrawat

Akash is a Holistic Health Practitioner and Board-Certified from the American Alternative Medical Association. He also has two certifications from the National Academy of Sports Medicine (NASM)—Certified Personal Trainer and Performance Enhancement Specialist.

Akash is also a Yoga Teacher [E-RYT 200 Yoga Alliance] and has over 1000 teaching hours under his belt!

Akash is a creator of fabulousbody[dot]com. Through his website, his mission is to help millions of people around the world to become fit and healthy.

He has more than a decade of experience in the fitness industry in various positions— personal trainer, yoga and nutritional expert. In 2010, he got an opportunity to open his own health club under the name of Jovenus Fitness where he had the privilege to train and counsel thousands of people and help them with their health and fitness goals.

Akash is also an author of three books that can be found on Amazon. He also writes on Quora and his answers have garnered more than 12 million views in less than a year.

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Reviews

4.6

1,563 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

By Robert Welsh on 2/24/2026

Every thing has ben above excellent but what about weight lifting workouts for people that cannot do heavy or compound lifts. I have arthritis in both of my Hips and I am trying to avoid Hip repacement surgery (was born with this). Also, what kind of cardio can I do. I cannot walk or run for long periods of time without arthritis flare ups.

By Penny Graham on 2/19/2024

I have struggled with many false beliefs about myself for years. I know that affirmations work but like anything it is a skill you need to learn and practice. Thank you for putting this course in clear easy to understand lingo, it makes a huge difference for people. I am really enjoying this course, you make it fun and interrelated theory is bang on.

By Himaanshu seithii on 6/14/2023

I am really enjoying all the stuff by Aakash.. Even I am great fitness enthusiast... Thank you Aakash so much for putting in such a great stuff that is researched..I really appreciate the amount of Hard work you have done to come up with such courses.. Yes Everything is amazing and beyond expectations that with so lil amount you are gettting to Learn so Much.. .Thank you once again Aakash.. Some day I would like to meet you.. ONe thing I want to address that In the Chapter FBX DECONSTUCT the video is Fuzzy through out .. So you can Redo it If you want.. Regards Himanshu sethi India

By Andrea Knight on 7/9/2021

He gets straight to the important details right away. He shows you how to calculate BMR, TDEE and how to adjust your calories to avoid plateaus. He has exercise videos, some nutritional advice and he walks the walk, totally buff himself. He is holistic in that he talks about belief work as well, affirmations such as "I am a tank" for the guys, and he shows you what % body fat on women vs men is considered sexy. Still go back to his advice to remind and motivate. Take the course!

By Aishwarya on 8/17/2020

The course was very well planned for the beginners in this field. I understood everything and was able to implement it in my day to day life. Mr Akash takes a deep dive to explain all the basic concepts and also makes sure they are simple for a layperson to understand. People must try this course if interested in Fitness field.

By Azra Syed on 2/18/2020

I took this course because I wanted to maintain a healthy weight and help others to adopt a healthy lifestyle. It's an excellent course full of very important information and tips__ but it at times it feels unnecessary lengthy. The other thing is background music, its a bit annoyingly high and I did struggle to understand what actually the instructor was saying. Some parts are very good and motivational like Paul Mckenna's book 'I can make you thin.' I'm on module 6 and hoping the rest of the modules going to be helpful too.

By Angela Martinez on 2/16/2020

I am very interested in nutrition and natural health and I have taken several courses . I have a certificate in nutrition. I have found this course to be very informative with a lot of valuable information. A perfect tie in for all the nutrition know how in my brain . I am enjoying this course, quite a bit, Akash is an excellent teacher ! I have also enjoyed a much more realistic view of nutrition and fitness.

By Tessa on 8/16/2019

I really didn't expect to learn as much as I did. Akash is an amazing instructor. You can tell he's really passionate about nutrition and fitness and it is contagious. I especially found the part about mindset super informative and interesting. Great experience and so much valuable information that is so thoughtfully curated by Akash!

By Suzana Miller on 11/27/2018

This course is a broad brush overview on weight loss. It covers the very basics of nutrition, diet myths, motivation and exercise. I really like this instructor. That said, it is very heavily focused on the exercise portion of weight loss and not so much on diet structure and planning. I would love to see more emphasis on the nuances of intake and how it effects total health. Perhaps a different framing of the existing materials, with small additions would suffice. Great bonus workouts included here!

By Dr Saibel Farishta on 5/2/2018

Hi Akash, I just successfully completed your course on weight loss. I must congratulate you on providing us with such comprehensive n eye opening facts on weight loss. Your experience in this field, combined with scientific evidence will definitely help people choose the correct means n methods for their goal of weight loss. The course seems to be the final say on how to do weight loss, it provides a clear step by step roadmap for success. Thank You Regards - Dr Saibel Farishta BDS, MDS EX- Professor & HOD Govt Dental College Raipur (CG)

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Overall Score : 92 / 100