Ketogenic Diet & Cooking: Keto Meal Planning For Beginners (Udemy.com)

Used his bodyweight class and came to this course for Keto. Great instructor. He doesn't try to pad hours in the content but instead communicate valuable information in a digestible form. Great information and resources.

Great use of language and keypoints. I am familiar with keto diet and I was on keto diet for 10 months and have seen great results, once I took the course, I realized that I still have some clues that I did not know. Thanks. :)

This course is very easy to follow, it answered a lot of questions that i wanted answers to, very clear and concise. Thank you so much. I need this information for health reasons.

The course clearly explained the daily ratio of carb/protein/fat intake and included a link to calculate your ideal daily calorie intake. The rest was kind of basic and more geared to the athletic and/or muscle building folks. I felt it could have used a little more examples of meal plans, what does 120 grams of protein look like, what is that equivalent to in real food? That info is easy to find elsewhere though. Overall, I feel that I benefited from the class and the instructor was knowledgeable.

Perfect for beginners who want to start on keto! if you already have a good knowledge it is a god summary again but not too much new insight! all in all I really enjoyed it, it's good made and clear :) thank you very much! I would like to have a advanced keto course aswell :)

Extremely clear and well explained Complete information explained in a simple way The instructor shows a professional and scientific preparation

This instructor totally misrepresents available benefits i.e. the diet plan he claims to give at the end of the course is NOT delivered. I have used the link and entered my email and all that I receive are more emails to buy more courses...no meal plans. Bonus Lecture Section 6, Lecture 31 Thanks for completing my course! I have special bonuses waiting for you below: >>Free Gift: My Six-Pack Meal Plan

The perfect starter course for those considering the Ketogenic Lifestyle. Felix is passionate about the wellness and success of the students and provides valuable background, science and practical tips on how to do it right from the start. Love your courses. Thank you.

Felix is awesome! Wish I hadn't wasted so many months trying to piece together my Keto plan using youtube and just started here. You will not be disappointed. Answered all my questions and helped with templates to plan meals instead of just giving us the same recipes you see on the net. When I was single with no kids, weight loss was so easy...leave work, go straight to the gym, do not keep bread and cereal in the house. Now that I have four kids and a husband who like calories, I thought I would never be able to lose my baby weight. This course has given the key. Thank you!

Easy to understand and follow, provided the promised bonus material and access at the end which was very surprising as sometimes these things are offered for a fee.