Mental Health Ambassador Certificate (Udemy.com)
Be a leader in improving society's mental health and learn to provide mental health first aid
Created by: Dr Chris Worfolk
Last updated September 2026
What you will learn
- Support others using the Real Support Framework (REAL-SF)
- Speak confidentially to others about mental illness
- Add qualified Mental Health Ambassador to your CV
- Being an Ambassador is not the same as being a therapist and this course will not teach you to deliver therapy
How it compares
Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:
- Rating4.7 out of 5higher than 66% of them
- Reviews2,271#65 of 663 by number of reviews
- Length2.2 hoursshorter than 58% of them
- Last updatedSeptember 2026more recently than 95% of them
Course Description
Are you ready to embark on a transformative journey and become a certified Mental Health Ambassador? Do you have the passion to help others, promote mental health awareness, and create a positive impact within your community? If your answer is a resounding 'yes', then this comprehensive course is tailor-made to empower you with the knowledge, skills, and compassion needed to be a beacon of hope and support.
In the first segment of this course, we dive deep into the world of mental health. You'll gain a profound understanding of various mental health conditions and how to offer effective support. We introduce you to the Real Support Framework (REAL-SF), an invaluable 6-step guide to assist individuals in need. This framework equips you with the essential skills and knowledge required to provide mental health first aid to those in distress. You'll be well-prepared to offer guidance, empathy, and assistance to those facing challenges such as:
Depression
Anxiety
Panic attacks
Bereavement
Struggles with drugs and alcohol
Self-harm
Suicidal thoughts
Dementia
In the second part of the course, we shift the focus to the broader mission of promoting mental health. We believe that raising awareness and education is a powerful tool in creating a mentally healthier society. You'll learn how to be a catalyst for change in your social circles, among friends, colleagues, and even the wider public.
We explore ways to increase awareness, challenge stigma, and debunk myths surrounding mental health issues. By sharing your own experiences, telling your story, and acting as a role model, you'll inspire others to open up about their struggles and seek the help they need. The course also touches on the practical side of promoting mental health, including organising events and potential careers in the mental health field.
No prior knowledge is required to undertake this course as everything will be explained from the ground up. Please note that while becoming a Mental Health Ambassador equips you with valuable skills to support and promote mental health, it's important to understand that this role does not make you a mental health professional. What truly matters is your sincere commitment to improving mental health and creating a more compassionate, understanding, and supportive world. Join us and become a Mental Health Ambassador, making a positive impact on those facing mental health challenges.
This course is accredited by the International Association of Therapists. On completion, you'll receive the standard Udemy certificate of completion.
Instructor Details
- 4.7 Rating
2,271 Reviews
Dr Chris Worfolk
Chris Worfolk is a Chartered Member of the British Psychological Society and a software consultant. He is the author of nine books and has taught over 125,000 students online. He specialises in software, career coaching, mental health and resilience.
Chris is the founder of the mental health charity Anxiety Leeds and co-founder of the Leeds Anxiety Clinic. He is the author of Do More, Worry Less: Small Steps To Reduce Your Anxiety. He has a Doctorate in Counselling Psychology from Trinity College Dublin.
Previously, he has spent over ten years working in the IT industry helping companies including Sky, Asda, Capita and the NHS improve their digital products. He is the author of How to Exit VIM and the IT Contracting Master Class. He holds a BSc in Computing from the University of Leeds.
In his spare time, he is an Ironman triathlete, ultramarathon runner, and a competitive public speaker. He lives in Leeds with his wife and daughter.
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Reviews
By Celia Cordero Padilla on 6/27/2026
El contenido del curso y el instructor son geniales, los fallos técnicos sin embargo eran constantes, los videos se cortaban y un curso que por experiencia personal de conocidos, se que en persona se puede hacer en un día, me esta costando mucho tiempo terminar porque no se me cargan los videos...
By Ashley Blair on 6/19/2026
I have enjoyed the amount of information discussed and it is what I expected. I am studying the mental health field and I feel like this is as much information as I know, but on a more formal and realistic format, which I like.
By Carmen Loveless on 4/23/2026
Great info, more visuals would have been nice for engaging material.
By Liesel krishnan on 2/7/2026
It was a really good course, simple, practical and easy to follow. I am a trained counsellor and it was one of the most useful courses I have taken. Thank you for it. It will help me, and it will help me help others, reinforce my learning and also build strategies.
By Allen on 2/21/2025
This course furthered my desire and confidence to pursue mental health. It provided high quality information in a simple, concise and contextualized manner. I would highly recommend this to anyone not just those interested in advocating for mental health. Thank you Chris!
By Roxanne Torre on 4/25/2024
I found this course. well organized and quite thorough. In my experience with the people I’ve known, and tried to help with their mental health struggles, I found very relatable, *real time* material in every module, so thank you. I’ve been doing this unofficially most of my life but the course gives me more confidence and a sense of structure.
By Ashley Hostrander on 7/11/2021
This class was very informative. This has given me the knowledge needed to be an active listener and provide resources to others. I loved that career options were explored, and the fact other countries were considered!
By Belinda Dobbs on 12/10/2020
very informative and practical explanation for personal use and for use with the general public. Thank you very much, your confident but easy going voice and demeanor made this an inviting course that i am proud to say I've completed. Thank you again Belinda
By Ruth Olubukola Adeyemo on 9/29/2020
I work has MHT{Mental Health Technician). sometimes l feel angry with some patient because of their attitude. Now that l studied this course , l know that they are acting up because of their sickness and it's not intentional.
By JD Ashcroft on 12/5/2019
It is a good course for me as I have experienced some mental health issues in the past. I would like to learn more about these issues so that I can help others. I am really enjoying this course. It dives in-depth on real issues with regard to mental health and well being.
Quality Score
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Overall Score : 94 / 100












