Mindfulness Teacher Training (Udemy.com)

Very good mindfulness teaching course. Everything was presented clearly and logically. I feel I have a good handle on understanding what mindfulness is, how I can personally use it, and how I can guide others through a practice. The role playing was extremely helpful and gave me confidence that I can successfully teach mindfulness sessions. The instructor was easy to follow, had a solid lesson plan, and made the course enjoyable as well as informative and practical. Well done.

Chris' explanations are thorough and easy to understand. He sums up the main ideas of mindfulness and creates a sound foundation which we can build further knowledge on. He also elaborates on the benefits of mindfulness and gives advice on how to lead mindfulness practices for various audiences.

O professor Chris Worfolk é sensacional. Cativante, claro, objetivo e nos dá bastante segurança para aprendermos. Faz mais de um ano que fiz esse curso e recomendo para quem quer se tornar realmente bom na profissão. O melhor curso sobre mindfulness de tantos que fiz até hoje.

The practices are good. I found it to be a bit dry though. I have ADD and had trouble focusing because of the dry delivery. I know that part of it is on me, but the monotone delivery was hard to pay attention to.

I loved every minute of this study, to be honest the best practice videos ever especially the Body Scan and the Focus Practice has convinced me as this is it, this is what I love to do daily and I can find myself as a teacher who love to spread this practice to everyone. Is really phenomenal and useful. Since that day I have studied I feel so calm and alert of my feelings and sensations. Without any joking I have thought meditation is my key to feel calm and peaceful but Mindfulness though me a different level of peace. I would like to recommend this studies to anyone who love to know about our awareness… best wishes and thanks again, Naomi

This was a great course and helpful. I really enjoy the instructor. He is very precise and easy to understand and follow. I like how he shows you the research to support the learning, as well as helps you understand the practicality of it. I look forward to incorporating this into my practice more. Highly recommend this course.

The course is very clearly structured and easy to digest. As you progress, you gain a deeper understanding of mindfulness and its areas of application. I appreciate how the course is research-based, and while it often only touches on the surface, there are so many leads that inspire to dig deeper for an even better understanding. Similarly, the practice sessions are brief but representative, and the transition from practice to teaching comes with valuable advice and pertinent notes of caution.

Very easy to follow modules from an experienced teacher. English is not my first language so I found the manual and transcripts very helpful. The example practices are excellent and serve as a basis for teaching. I am very happy to have completed this training.

I did this course because I am working towards a qualification in the field of mental health. I have a personal interest in mindfulness and was considering mindfulness teaching as a possible alternate career pathway or something which I could integrate into my future counselling practice. This course provides a good overview of the mindfulness practices and mindfulness teaching methods. The only criticism I have is that the course could have gone into more depth about the formal methods of mindfulness teaching and the videos could have been slowed down and gone into a bit more detail and depth. However for a person who is looking to get started with mindfulness teaching this course is a good starting point as it provides a good overview of what is involved in mindfulness teaching.

As a meditation and mindfullness student for 3-4years and my husband is an e_learning specialist for 15+ years, this course is quite user friendly, it's informative and the material is delivered in a very clear and helpful way. I definitely recommend this course to anyone looking to teach or simply to improve their knowledge about mindfulness. The world needs more people taking time to slow down and just breathe.