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Overcome Procrastination: Procrastination Mastery (Udemy.com)

Beat procrastination with practical tips to overcome any procrastinating tendencies

Created by: Chris Croft

Last updated May 2025

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What you will learn

  • Practical tools and techniques for overcoming procrastination
  • How to use ‘chunking’ to tackle the biggest jobs on your to-do list
  • Tools to help you regain control of your productivity
  • Find it easy to get energised and increase your motivation
  • Learn how to make your most boring tasks more fun - even doing revision or cold calling!
  • How to implement small daily changes to remove stress from your life
  • Take back control of your time management
  • Overcome procrastination and boost your self-esteem
  • Discover how exercise and sleep can increase your efficiency

How it compares

Against the other 143 rated Udemy courses in Productivity on CourseDuck:

  • Rating4.7 out of 5higher than 86% of them
  • Reviews2,523#38 of 144 by number of reviews
  • Length1.1 hoursshorter than 79% of them
  • Last updatedMay 2025more recently than 58% of them

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Course Description

Overcome Procrastination: Procrastination Mastery

Beat procrastination with practical tips to overcome any procrastinating tendencies


Learn the secret approach to powering through your to-do list without procrastination dragging you down. Motivation will no longer be temporary and fleeting, and you’ll be able to tap into productivity easily. But it requires a certain mindset, and a set of practical skills to get you there…


Is your to-do list always the same? Is it clogged up with stuff that you never seem to get around to doing? Are there horrible things on there that you just keep seeing every day and they start to bring you down? Maybe you feel overwhelmed that there’s so much stuff you’re supposed to be doing and somehow you just don’t have the energy to get it done. This life changing course on procrastination will help you to overcome your fears of tackling your ‘big’, ‘bad’ and ‘boring’ tasks and master your to-do list once and for all!


This course provides you with 18 practical suggestions to unlock more motivation and higher levels of productivity in your everyday life. From writing effective lists and learning to delegate tasks, to changing your beliefs and overcoming fear, this course teaches workable solutions that will increase your efficiency and allow you to overcome procrastination.

As well as acquiring real world skills that you can put into practice immediately, we’ll also tackle time management and look at how to make your most unpleasant tasks fun and engaging. Boost your self-esteem and rid yourself of stress by becoming the hyper efficient, super productive person you always wanted to be.


By the time you finish this course, you’ll have an arsenal of skills that will allow you to banish procrastination and start living a productive, efficient and happier life. From breaking down bigger tasks into more manageable chunks, to tackling jobs you find scary or despise, this course will motivate you to take control of your life and get the job done.


Chris Croft is an international speaker, and widely published author, who's been coaching businesses and individuals for over 20 years. He's taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life-changing skills for home and work.


The course overview includes:

  • Practical tools and techniques for overcoming procrastination

  • How to use ‘chunking’ to tackle the biggest jobs on your to-do list

  • Tools to help you regain control of your productivity

  • Find it easy to get energised and increase your motivation

  • Learn how to make your most boring tasks more fun - even doing revision or cold calling!

  • How to implement small daily changes to remove stress from your life

  • Take back control of your time management

  • Overcome procrastination and boost your self-esteem


  • Discover how exercise and sleep can increase your efficiency

  • And as always, it’s 100% practical, and with no technical jargon!

  • If you are ready to make practical changes and pursue a life of productivity this course is for you!

Kick your procrastination habit and start living a more productive, happier life today!

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Instructor Details

Chris Croft

Chris Croft is one of the UK's leading trainers and provides a wide variety of courses designed to involve, inspire and motivate people of all levels. To date Chris has trained some 87,000 people in person and millions online. His video courses are some of the most viewed in the world.


Chris has come from an Engineering background, with a masters degree from Cambridge University, qualifying as a Chartered Engineer, and working as a senior manager in manufacturing for 10 years. He gained an MBA and worked as a university lecturer for four years before starting his own training company 25 years ago.

Chris runs face to face courses in the UK, does zoom training for companies anywhere in the world, and makes video courses in his own studio. You can follow him on Linkedin and YouTube, and he has 18 books on Amazon.


Chris is passionate about practical and fun education with courses that are memorable, entertaining and immediately actionable.

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Reviews

4.7

2,523 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

By Mohammed Ali Haider Farooqui on 4/17/2026

A practical and insightful course on overcoming procrastination. It helped me identify root causes, build better habits, and improve focus. Thanks Chris for this concise and wonderful course.

By SHANE HOEY on 4/17/2026

Excellent ideas and advice.....BUT with this trainer it is the WAY he tells them that is very powerful. He uses personal stories and anecdotes to communicate useful techniques and approaches to addressing a problem we all have : getting stuff done.

By Mustafa Erdoğan on 3/25/2026

Klişe yöntemlerin listelendiği bir video olmuş. Eğer zaman yönetimi, erteleme gibi konularla alakalı daha önce bir eğitim almamış yada kitap okumamışsanız faydalı olabilir. Crist Croft güzel bir abimiz, kendisini severiz, ama bu eğitim olmamış be abi.

By Dave Van Der Schyff on 3/17/2026

Did not realize that I had fallen into this manhole, describing them opened my eyes.

By Ramiro Seillant on 3/2/2026

Great course! While it may not provide entirely new information, it’s incredibly helpful to have everything clearly expressed and organized. When something is well said (as it is in this course), it deserves to be shared.

By Luke Everly on 1/28/2026

I always enjoy a Chris training. He's thorough and brings in real examples of principle applications. Even if the example doesn't fit your situation, the principle is still there. Highly recommend.

By Michelle Pugh on 1/27/2026

Chris was very animated which kept me interested. I love his analogies to explain the examples in his lessons. I will probably refer back to this class as I am a great procrastinator. The wrinkly apples was the best part and made such common sense. Thanks.

By Juan Ignacio Sánchez Phagouapé on 12/18/2025

Great course to give you the tools to end procrastination. Now it's time to use said tools! Instructor is really engaging and well articulated, course is great and also in nicely segmented sections.

By Cheryl Scia Scia on 10/22/2025

I always thought 'you cannot teach an old dog new tricks' or so I have been told, or was that my inner-child? I can't thank you enough Chris for waking me up to this new world teaching me new tricks I never thought existed. I will be watching this video again & many others you have available. Thank you again, you made my day!

By Vinay T on 10/19/2025

We know we procrastinate, but only if we figure why we are not putting it off, we will be able to overcome that. This course definitely helped me tag a reason to why I put off certain type of tasks. Will definitely watch this over again, so that I am always ahead of my task list.

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Overall Score : 94 / 100