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Self-Discipline Hacks: Increase Productivity & Achieve Goals (Udemy.com)

Productivity & Confidence boost. Willpower. Motivation. Job Interview. Goal setting. Courage. Eliminate Distractions.

Created by: Dr. Roy Naraine

Last updated August 2023

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What you will learn

  • Eliminate temptations
  • Set smart goals
  • Boost your courage & confidence
  • Get a pay raise
  • Learn about the law of accountability
  • Understand the importance of flattery
  • Win a job interview
  • Become driven and motivated
  • Lose weight
  • just to name a few...

How it compares

Against the other 143 rated Udemy courses in Productivity on CourseDuck:

  • Rating4.7 out of 5higher than 86% of them
  • Reviews2,878#34 of 144 by number of reviews
  • Length2.6 hourslonger than 63% of them
  • Last updatedAugust 2023earlier than 61% of them

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Course Description

  • This course is written and presented by a medical doctor with 20 years' experience in self-improvement training, coaching and counseling.

  • It has been recorded and produced on a studio quality level.

  • By enrolling in this course, you will get a lifetime access to the current content, as well as, BONUS MATERIAL . 

  • No risk involved! Watch our PREVIEW VIDEOS

  • Over 140,000 happy students enrolled in our courses!

  • Over 28,000 TOP reviews!

Hello. My name is Roy Naraine. I'm a medical doctor with over 20 years of experience in self-improvement training. During this time I have coached an eclectic mix of corporate workers, managers, directors and business owners.

One of the most important things I taught them is that self-discipline plays a major role in one's road to success. Without self-discipline achieving your goals becomes literally impossible.

In this course I will empower you with knowledge and wisdom, that has helped so many people before you, to push forward and ultimately reach your target.

You will learn how to eliminate temptations and daily distractions. How to collaborate with your brain and set smart goals. How to develop your thinking power for a continuous improvement. Just to name a few.

Remember, there is no risk involved. Watch our free, preview videos to confirm that this is the course you need.

Enroll now and join me on this journey of self-improvement to increase your productivity, boost your courage and confidence and massively enhance your willpower.

Thank you and I see you in the first video.

Use Self-Discipline to:

  • Eliminate temptations

  • Set smart goals

  • Boost your courage & confidence

  • Get a pay raise

  • Learn about the law of accountability

  • Understand the importance of flattery

  • Win a job interview

  • Become driven and motivated

  • Lose weight

  • and many more...

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Udemy Discount

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Instructor Details

Dr. Roy Naraine

Roy Naraine graduated in the field of medicine in the year 1992. He has worked in various hospitals and outpatients' clinics. During the course of his studies, he became interested in the field of psychology. His profound knowledge of the function of the human brain allowed him to achieve better results when treating his patients.

For over twenty years, Roy has been conducting self-improvement training, coaching sessions and counseling in international corporations. He has also worked as an interviewer in several companies and has been the personal adviser of many lucrative clients and company owners.

In addition, he possesses a graduate certificate in the field of project management. This knowledge,combined with his experience in the field of psychology allows him to manage software projects for a Canadian company. As the senior director of program management, he manages a multi-ethnic team of IT specialists.

His yearning to make the knowledge he possesses available to everyone has driven him towards online education. Together with members of eNar Studio, he is on his way to making this possible.

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Reviews

4.7

2,878 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

By PUMZA ZWANE on 8/4/2026

This really resonated with me. I've realized that I tend to procrastinate on far too many things, and it made me see that what I truly lack isn't motivation—it's self-discipline. Motivation is like lightning; it appears for a moment and then quickly fades. Discipline is what keeps you moving long after motivation is gone. This was a course I genuinely needed.

By Shing Wai Fong on 9/14/2025

I found this course to be a very good match for my needs. The lessons are organized logically (habits → goals → implementation), and the practical techniques — daily routines, MoSCoW prioritization, and accountability strategies — were especially helpful. Thank you.

By Chan Li Yean on 6/21/2025

Through this course, i learned how to manage my time better, break down larger goals into daily habits, and most importantly, hold myself accountable even when no one else is watching. Overall, this course was a great match for me because it gave me not just knowledge , but practical tools that i could apply immediately to my work and personal development.

By Cheryl Westbrook on 3/27/2025

THE CONTENT WAS ENGAGING AND RELEVANT. I WAS NOT PREPARED FOR ONLY AUDIO...IT LEFT ME STRUGGLING TO STAY FOCUSED AS I AM SO USED TO STARING AT A SCREEN. EVENTUALLY I WAS ABLE TO PULL IT TOGETHER AND FOCUS ON A VOICE.

By Anonymized User on 7/19/2024

Maybe I did not hear nothing new, but it is great to hear that I've already know most of the keynotes and (what is probably even more important) I am following most of the suggestions. For other students, in my opinion after finishing this course it will be great to work on EQ.

By Anonymized User on 8/26/2022

Loved the course! The presenter gave very real life scenarios that helped me compare to my own and see in what areas I needed to be more disciplined. I enjoy the tips and tricks that help in all areas of life.

By Anonymized User on 4/28/2022

I like the fact the videos are nice and digestible HOWEVER the audio section (7) is HIGHLY unnecessary due to the fact it just repeats itself twice in order for you to get the certificate. Those are my two cents.

By Vincent Ouma on 10/23/2020

This course is a good match and I see myself increasing productivity and continuous improvement by getting rid off distractions.

By Yeo Koon Hui on 10/17/2020

??????

By Jayadevan Vetrichelvi on 10/13/2020

Interesting and was useful

By R Venmathi on 10/10/2020

?

By Rahimah Binte Jantan on 10/8/2020

Just right.

Showing 12 of 87 reviews

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Overall Score : 94 / 100