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LifestyleThe Complete Mindfulness Certification - Fully Accredited (Udemy.com)
Become Mindfulness Practitioner & Life Coach to help in manifestation, Stress, Anxiety, Depression, Pain, and much more.
Created by: Prof. Krishna N. Sharma, Ph.D.
Last updated January 2026
What you will learn
- Priniciples of Mindfulness
- Mindfulness Meditation
- Mindfulness in various conditions/ situations
- Mindfulness for Children
- Mindfulness for Elderly
- Mindfulness for Group
How it compares
Against the other 59 rated Udemy courses in Meditation & Mindfulness on CourseDuck:
- Rating4.4 out of 5higher than 5% of them
- Reviews124#51 of 60 by number of reviews
- Length1.1 hoursshorter than 84% of them
- Last updatedJanuary 2026more recently than 74% of them
Course Description
This IAOTH, UK accredited course will cover Mindfulness/ Mindfulness Meditation as a whole and enable you to use the methods and techniques for anxiety management, social anxiety management, stress management, burnout recovery, depression relief, fear reduction, trauma healing, resilience, emotional intelligence, relationships, and rewiring the anxious brain. You will learn mindfulness for both adults, and kids.
This course is designed, keeping in mind that you don't have any prior knowledge and understanding of Mindfulness/ Mindfulness Meditation. So we have completely avoided medical jargon and have simplified it for you.
Mindfulness is good for mental health, addiction, and schizophrenia etc. Learning mindfulness also helps you understand many other related techniques e.g. Mindfulness-Based Stress Reduction (MBSR), Transcendental Meditation, Law of Attraction, Life Coach Training, Spiritual Coach Training, Yoga, Yin Yoga, Yoga Nidra, Tantra Meditation, Art Therapy, Mandala, Shaman, Mediumship, Neuro-Linguistic Programming (NLP), Hypnosis and Hypnotherapy, and Counseling etc.
This concise programme is designed, keeping in mind that you may not have any prior knowledge about it, and you want to learn despite your busy schedule. So we have tried to avoid jargon as much as possible and simplified concepts and terminology for you.
This programme is accredited, and this Udemy course is recognized for certification by Virtued Academy International, an autonomous institute, under the Virtued Society, incorporated under the act 21, 1860 of the Government of U.P., India. Validity & Utility of the training is conditionally in conformity with the Constitution of India, and the laws of the land under Article 19 1 G. Virtued Academy International provides continuing education for individuals interested in self-development and students should contact the IAOTH, UK for registration/ accreditation and relevant local authorities for the scope of practice.
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Instructor Details
- 4.4 Rating
124 Reviews
Prof. Krishna N. Sharma, Ph.D.
Prof. Krishna N. Sharma, the world’s youngest Vice-Chancellor (2017), is a nine-time (9) world record holder as an educator, researcher, and prolific author, with 40+ best-sellers among his 400+ published books.
He is Vice-Chancellor at St. Louis University, Cameroon. He has previously served as Vice-Chancellor at Victoria University, Uganda; and has taught in multiple countries. He has been associated with multiple universities in Africa, Asia, and Europe.
He is 2 times TEDx speaker. As an edupreneur, he has 3,25,000+ enrolments in his courses and the students in his courses are from 196 countries.
As his contribution to pain management, he is the 1st Indian healthcare practitioner to develop a complete school of thought in Manual Therapy - Krishna's Kinetikinetic Manual Therapy (KKMT), which is included in any country's national physiotherapy curriculum. His Manual Therapy Technique (KKMT) has been introduced in Uganda, Cameroon, Sri Lanka, Singapore, Malaysia, Ukrain, Qatar, and Georgia. There are also researches done on KKMT by students and faculties of Sapienza Università di Roma, Italy; Universita di Roma Tor Vergata, Italy; Université de Dschang, Cameroon; St. Louis University, Cameroon; Parul University, India; and K.L.E. University, India.
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Reviews
By Antoinette S. Martins on 6/26/2023
So far I am learning how the professor teaches. The lecture is free flowing
By NANDAKUMAR SANMUGAM on 3/11/2022
Instructor speaks very clear and slow. This soothes the mind as I listen. However if there are videos of proper ways of doing the exercises that would be added benefit.
By Aromal Satjayababu on 12/1/2021
Simple, Practical and Concise course. The section for Children and Elderly are generally was a good add on. Thanks and Gratitude to Prof Krishna N Sharma
By Cheryl Martinez-Bryant on 11/13/2021
Yes, it reconfirmed my knowledge therefore I feel even more confident in my teaching & sharing with others. Thank you for the calming voice as well. Your format made learning fun & most enjoyable…cheers!
By Tawan Chester on 12/31/2020
The course delivered exactly what was stated. It was concise, straightforward, and informative. I like that it added some extra tips for dealing with kids and elderly.
By Laura Zocchi on 10/22/2020
Questo corso è molto valdio, in un inglese chiaro e comprensibile, con slides efficaci, spiegato bene e con un inglese lento e chiaro (io sono italiana) Ottimo anche il metodo di insegnamento! Mi è piaciuto molto anche il fatto che vengono dati 2 certificati, uno di Udemy e l' altro del docente, molto piu utile perché non riporta le ore di lezione, mentre il certificato di Udemy riporta sempre le ore totali e questo per me non va bene perché può pregiudicare il valore del corso!
By Karen McCarty on 10/8/2020
I thoroughly enjoyed this course. The instructor was knowledgable and interesting. The content was relevant and taught me some new skills to practice.
By Anand Nagaraj Rangaraj on 8/22/2020
This course gives out a remarkable and clear explanation in terms of how Mindfulness Breathing and Body Scan Exercises help one in addressing various situations, issues and target groups of people in different professional and personal settings and environments.
By John Conover on 8/15/2020
It might be because of my level of knowledge and experience. For me it I would consider this to be a very beginner course for someone that has absolutely no prior knowledge or experience.
By Ni'kaiya Pettie on 8/11/2020
Although this class/course says Certification in Mindfulness, it is really basic information on meditation technique's too. Great reminders and quick lessons that many people need in their daily lives. Great course!
Quality Score
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Overall Score : 88 / 100
- Video Duration:
1.1h - Price: $64.99
- Provider: Udemy
- Updated:
January 2026 - Level:
All Levels - Language:
English - Certificate:
Yes
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